Our Collab with one of the best Gyms
Behind every fight is a lot of preparation, Nutrition is 30% of performance.
We're proud to collaborate with Petchsaman Gym in Pattaya, supporting some of their top fighters!
Our customized Meal Prep support their fight preparation and weight-cut periods.
This is far from standard meal prep. Every fighter has specific nutritional requirements, and those needs can change daily depending on training intensity and weight-cut progress.
Big Thanks to K. Kraten at Petchsaman and the fighters we support along the way (both Rahim and Parham made their weight and won their fights at Lumpinee!)
K. Kraten and Rahim welcomed us at Petchsaman gym
Our Collab with one of the best Gyms
Behind every fight is a lot of preparation, Nutrition is 30% of performance.
We're proud to collaborate with Petchsaman Gym in Pattaya, supporting some of their top fighters!
Our customized Meal Prep support their fight preparation and weight-cut periods.
This is far from standard meal prep. Every fighter has specific nutritional requirements, and those needs can change daily depending on training intensity and weight-cut progress.
Big Thanks to K. Kraten at Petchsaman and the fighters we support along the way (both Rahim and Parham made their weight and won their fights at Lumpinee!)
Nutrition tailored to every fighter
Our meal prep team works with individual targets and daily adjustments, including:
Low-sodium meals following specific nutritional requirements.
Calorie adjustments according to training load and weight progress.
Individual macros, adapting carbohydrates, protein and fats to daily targets.
Weight tracking, helping adjust meal plans as preparation progresses.
Every portion matters.
From ingredient selection to weighing and preparation, consistency and attention to detail are essential.
Ou special meal prep for fighters
Supporting the journey
Our Prep Spot adapt to people's goals.
Whether it's everyday healthy eating, athletic performance or professional fight preparation, we're happy to take on the challenge.
We're proud to support the Petchsaman team and their fighters on their journey to the ring.
Follow their journey👇
The Prep Spot, meal prep by The Bowl Spot.
Healthy. Made Easy.
Follow Petchsaman journey!
